Logo for 'The Nook Chiro' featuring a white circle with gray text, with a black background.

something cozy is coming soon….

We are now accepting patients in our Chesapeake location. Stay tuned for details! Please schedule with Dr. Krista Meyers below.

Our Services

  • As kids grow and meet new milestones, their bodies and nervous systems are constantly adapting. Gentle and specific chiropractic care can help keep everything in balance by supporting posture, coordination, focus, immunity and overall well-being. In our office, we emphasize prevention and wellness, not just care when symptoms arise. This way your child has a strong foundation for healthy development. With advanced training and certification through the International Chiropractic Pediatric Association (ICPA), I provide safe, specific care tailored to each child, helping them move, grow, and thrive through every chapter of life.

  • Even from the very beginning, little ones can benefit from gentle chiropractic support. The birth process and early developmental stages can place stress on a baby’s delicate spine and nervous system. While things like difficulty latching, gassiness, or restless sleep may be common, they aren’t necessarily normal. Chiropractic care for infants is extremely gentle and always specific to your baby’s needs. By supporting proper nervous system function early on, care can promote better sleep, improved feeding and digestion, and overall comfort. With advanced training and certification through the International Chiropractic Pediatric Association (ICPA), I provide safe, preventive, and wellness-focused care to help your baby grow, develop, and thrive from day one.

  • The perinatal period (before, during, and after pregnancy) is a time of incredible change for both mom and baby. As the body adapts, it’s normal to experience shifts in posture, balance, and comfort. While aches, tension, and sleep challenges are often seen in pregnancy, they don’t have to be accepted as your new normal. Chiropractic care during pregnancy helps support pelvic balance, ease discomfort, and optimize space for your growing baby. Postpartum care is equally important, aiding in recovery and helping your body adapt to new demands. With advanced training and certification through the International Chiropractic Pediatric Association (ICPA), including techniques like the Webster Technique, my goal is to provide safe, preventive, and wellness-focused care so you can feel supported in every stage of your motherhood journey.

  • Chiropractic care isn’t just about addressing back or neck pain, it’s about supporting your body’s ability to function at its best through every chapter of life. Everyday stresses and physical demands can take a toll on the body, so much so that many adults experience tension, fatigue, or posture challenges. Adjustments help restore balance to the spine and nervous system, promoting better movement, energy, and overall wellness. Whether you’re an active adult, a busy parent, or looking for care that supports your whole family, we emphasize prevention and long-term health. By keeping your nervous system clear and connected, chiropractic care lays the foundation for a healthier, more vibrant life at every age.