Saturday June 13th (1:30PM)

Join us for an educational and empowering workshop designed to help you better understand your pelvic floor, core connection, posture and nervous system health. Non-members welcome too!

Location: Club Pilates Greenbrier

733 Eden Way N Suite 404, Chesapeake, VA 23320

Thursday June 25th (2:00PM)

In collaboration with Noble Health’s Wellness program these evaluations and personal insight will help you gain understanding of your body and learn ways to support better alignment, mobility and overall wellness.

Location: Noble Health and Wellness

676 Kingsborough Square Suite B Chesapeake, VA 23320